Testimonials

Working with Dee has been truly life changing. Her holistic approach goes beyond traditional coaching. Dee creates a safe, supportive space that helps you reconnect with yourself mentally, emotionally, and spiritually. Dee has an incredible ability to listen deeply, ask the right questions, and gently guide you toward clarity and confidence. Through our sessions, I have gained practical tools which have helped me feel more aligned and self aware. Dee’s compassion, intuition, and genuine care makes her coaching feel empowering. I wholeheartedly recommend Dee to anyone seeking meaningful personal growth, healing and lasting transformation.

Working with Dee has been such a meaningful experience for me and what made it even more special was, extending what Dee gave me in our 1:1 coaching journey, to my family through a tailored session in our home. For all of us, it was something completely new that we never done anything like it before, and yet it felt gentle, accessible, and deeply interesting. After the session, we all shared a sense of feeling lighter, more grounded and more connected to ourselves. Dee has a beautiful way of guiding without overwhelm, offering simple yet powerful techniques that we can genuinely use day to day to stay connected to mind, bodies and our inner awareness. As a family, it felt like the beginning of a shared self-awareness journey, one that brought us closer not only to ourselves, but to each other. The experience was so impactful that it has inspired some of my family to continue their journey by accessing Dee’s classes and also exploring 1:1 coaching with her. It’s an experience we’ve all said we would love to repeat together. Dee creates a safe, thoughtful space that encourages reflection, connection, and lasting change. We’re incredibly grateful for the experience and would wholeheartedly recommend Dee to anyone looking to deepen their self-connection whether individually or as a family. Thank you.

Having Dee as my Life Coach truly changed my life in ways I never imagined. She dedicated so much time, care, and love into our sessions…. I always left feeling uplifted, inspired and seen. Dee helped me grow into the woman I had always wanted to be and made me realise the strength I carried within myself all along. Her warmth, guidance and belief in me left a lasting impact that I’ll always be grateful for.

I have been attending Dee’s Mind Body and Soul classes at Sandwell Leisure Centre since they began over 12 months ago. It is the best thing I have ever done! Dee has helped me tremendously with my delayed grief for my dad and teaching me to self heal from within. The beautiful tone in her voice and how she words her meditation takes me into a relaxed and calming space. Dee has also ventured into online Mind Body and Soul classes which I have also attended. These are ideal for people that cannot attend the leisure Centre. However, I still get the same results as the classes in person with the added advantage of not having to drive home after. Her latest addition has been adding 30 minutes to the beginning of the online classes for a sample of what her 1.2.1 coaching entails. I have attended 2 of these workshops and was surprised in how much deeper the coaching bought out and what was affecting me negatively and what work I need to do to get myself into a happy & healthy place. Please do not hesitate to attend Dee’s online classes, with or without the coaching. They are well worth the money and you will definitely benefit from them.

I joined Portway Lifestyle Centre with the original intention of hitting the gym because I used to be ‘naturally fit’ but have found as I have got older that body changes, making it more difficult to maintain a healthy body. Shortly into the membership I damaged my knee (I still don’t know how!) and this limited what I could do. I felt that I needed to explore alternative approaches that could assist me on a deeper level to restore my physical well-being. Word of mouth in the other classes was the Mind, Body and Soul sessions were really enjoyable and effective. To attend the class I would need to upgrade my membership, my wife was already doing the sessions and she couldn’t recommend it highly enough so I took the plunge. I have to say it was totally worth it! There is a great blend of physical, mental and emotional work done and Dee’s calming voice encourages you to relax, surrender and work through the issues you have. I have been able to deal with the knee pain better and am able to stretch (literally) myself more in yoga class and am gradually working through some personal issues in a much more positive frame of mind. I can’t wait to see where we go next!

Dee, I took part in your class at Sandwell Aquatic Centre and just want to say thank you. I came in really vulnerable, stressed after a couple of sleepless nights, overloaded with work and life responsibilities. I knew the moment I heard you explaining what the class would be about, my the tears started to come down my cheeks and I know you picked up on it quickly and kept engaged. Thank you for creating a calm, relaxing and safe space. My stress dropped from 10 to 1. l will be visiting you when possible during my school breaks. Funny enough…didn’t have to find you on Instagram I’ve already liked your page… don’t even recall it. Some things happen or a reason. With gratitude.

Mental Health Awareness Week
Topic: Community
Staff Wellbeing Class

It was clear after Dee’s session, that there was a greater sense of community connection within the team after the Mind, Body & Soul Class. I personally had a feeling of compassion, empathy and a deeper understanding of shared energy experiences between varied ages in the group. A magical experience to be part of and something we are hoping to foster with the team at Sandwell Aquatics Centre.

Meeting Dee has changed my life! I was introduced to her when I was in a very dark place with my mindset, my health and life. Dee has helped me get out of my shell and get my life back to normal again. She is very helpful and I have learnt a lot from her in terms of knowledge and experience. I feel like a better person and more positive about life. She is very kind, empathetic, understanding and listens well. I felt very comfortable and confident to be open about all my issues which I thought would not be possible due to the nature of my concerns. She creates a safe, non judgmental and trusting environment. She has completely shifted my mindset and helped me create more positive energies for my life goals. I would 100% recommend Dee for Life Coaching and I would also return for more support if needed with my future goals. Life is about Life lessons and I understand you never stop learning and growing. Thank you Dee!