Testimonials

I could do these classes every day. They are so truly wonderful and I’ve never felt such deep relaxation whilst doing an online class. The classes are able to release emotions that feel stuck and my stress levels are instantly lowered which is something I struggle with. The way Dee guides you through the session is calming and empowering.

I first met Dee on one of the free Mind, Body and Soul events that she kindly organises for parents of children with IBD. After that one session, I realised I need much more help and I decided to work 1-1 with Dee. I was in a very dark place, stressed to the max, in a constant state of worry and fear. I have a 9.5 year old boy who is autistic and was diagnosed with IBD at the age of 8.

Working with Dee has helped me overcome my fears, lower my stress levels, count my blessings and find joy in little things again. Dee works intuitively, she connects to the person in front of her and comes up with a plan that is tailored to the client’s needs and possibilities.

My son was present with me for the 2 of the calls and happened to engage with Dee. He was able to communicate easily and freely with her and looked forward to her sessions. His engagement with Dee in 2 sessions was more than a year of psychological support.

She is full of light, empathy and there’s no room for negative thoughts during her sessions. I gradually started implementing Dee’s suggested strategies and was able to come out the other side with a more positive mindset, happier and more hopeful for a better future.

Dee is very approachable, knowledgeable and supportive. The support she offers for the IBD families is invaluable. Thank you for all your hard work and dedication in supporting our journey and finding peace following a life changing diagnosis. Words cannot express the immense gratitude I have for your support.

I first attended Dee’s Free online Parent Mind, Body & Soul group classes, where she radiated warmth, tranquility and a contagious positive energy. I had found myself in a storm of worry and poor mental health whilst dealing with my son’s health condition… and Dee was the lifeline we needed. My son and I worked with her for 121 support and I can’t describe the difference Dee has made to our lives. She has a depth of knowledge from own personal experiences and was able to give us the support and tools we needed to move forward with a new sense of direction and determination. I can’t recommend her enough!

Working with Dee has truly been life-changing. She has a calm and empathic nature, with which you instantly feel supported.  I started working with Dee on a 1-1 basis after my son’s inflammation markers came back very high and we got an urgent referral to the hospital. I was worried, scared, angry, frustrated, sad, confused. After our first call, I instantly felt calmer and hope started to rise. I knew my son would be okay. I went into the consultation at the hospital with confidence and I felt empowered, I knew I had a choice and that really meant a lot. Dee provided me with wellbeing tools that I could implement into my day-to-day life and tools that I could support my son with as well. I would highly recommend working with Dee if you are feeling overwhelmed or are suffering with a lot of fear around your child’s digestive health. She has a wonderful way with her words, that feel like an instant hug.

Meeting Dee has been an eye opening experience and learning about her journey and how she has gained knowledge and experience through her challenges. I have health issues which I have struggled with for many years and relied on medication to help with my symptoms until I started to suffer with side effects which started to impact my quality of life. I totally underestimated how stress and trauma can impact health and how stressed I have been for many years. Dee has explained how stress increases cortisol in the body which leads to inflammation. She also shared her knowledge around diet and nutrition and how it helped her family with different health issues. I am a lot more aware of how to manage my stress levels through my thoughts, feelings and emotions and also how food is your medicine. She has taught me different strategies such as Body Tapping and Meditation which really help me. I find her Holistic facebook support group and Instagram very informative and truly grateful for the knowledge & support. Thank you Dee!

After attending your classes in person and feeling so many benefits from them – I wasn’t entirely sure that a video call could have anywhere near the same effect on me. But I actually found them to be better and a personal preference because I’m at homelying comfortably on the sofa. The last two weeks, in particular have reduced my stress levels massively. After the most turbulent few months where I think I actually hit rock bottom, I finally feel like me again! My spiritual awakening had already began before meeting you and having already listened to so many guided meditation videos… I can wholeheartedly say that, none have had anywhere near the effect that yours have. I am so much more in tune with my body and what it’s telling me. The techniques you’ve shared have helped me understand my PCOS symptoms, particularly the body tapping and honestly I feel amazing Dee! I can’t recommend you enough!! I’ve had 4 amazing weeks because I’ve started each one with peace, clarity and motivation… I love that you’ve done them on a Monday!! I look forward to your next round of classes but will continue to practice gratitude every single day and this time I’m keeping hold of my power!

I first met Dee around 6 months ago when I booked myself onto one of her Mind Body & Soul classes. The moment I walked in the room I could feel the energy. I just knew that the hour was going to be, an hour well spent. Dee’s classes are truly amazing! In each class, she always brings a nice smile, powerful energy and variety of strategies. She shares her knowledge that she has built up over the years which helps guide her students into creating a mindset shift. All these lessons help deal with whatever life throws at us, that can impact our physical, mental and emotional well-being. Dee has also helped me massively on a personal level with my own mental, emotional and spiritual well-being. She has empowered me with new knowledge, skills and tools that I can now use in my daily life and in the future. I am so happy I met Dee. She is an amazing life coach and has become a friend for life. Ever since my first class with her, I haven’t looked back and still attend for my weekly top up. I highly recommend Dee’s services to anyone wanting to learn about themselves. Thank you Dee for the journey we have been on together!

When I first saw Dee’s advert for her classes at West Smethwick Park in June, I was going through a lot of stress. Meeting Dee for the first time, she was so welcoming. I thought her class was fantastic. I continued to go to her classes in the park. When they finished there, I started her classes at Sandwell Aquatics Centre and I have been going since. I have found a lot of comfort from Dee’s classes and learned a lot of coping techniques, if I’m in a stressful situation. Dee is a very lovely lady. Her classes are suppotive and I would recommend them. It is all about healing yourself from within. I have healed from an ailment that was troubling me, just by using techniques I’ve learned in her class. Thank you Dee – You have transformed my life!