Testimonials

After attending your classes in person and feeling so many benefits from them – I wasn’t entirely sure that a video call could have anywhere near the same effect on me. But I actually found them to be better and a personal preference because I’m at homelying comfortably on the sofa.

The last two weeks, in particular have reduced my stress levels massively. After the most turbulent few months where I think I actually hit rock bottom, I finally feel like me again!

My spiritual awakening had already began before meeting you and having already listened to so many guided meditation videos… I can wholeheartedly say that, none have had anywhere near the effect that yours have.

I am so much more in tune with my body and what it’s telling me. The techniques you’ve shared have helped me understand my PCOS symptoms, particularly the body tapping and honestly I feel amazing Dee!

I can’t recommend you enough!! I’ve had 4 amazing weeks because I’ve started each one with peace, clarity and motivation… I love that you’ve done them on a Monday!! I look forward to your next round of classes but will continue to practice gratitude every single day and this time I’m keeping hold of my power!

I first met Dee around 6 months ago when I booked myself onto one of her Mind Body & Soul classes. The moment I walked in the room I could feel the energy. I just knew that the hour was going to be, an hour well spent.

Dee’s classes are truly amazing! In each class, she always brings a nice smile, powerful energy and variety of strategies. She shares her knowledge that she has built up over the years which helps guide her students into creating a mindset shift. All these lessons help deal with whatever life throws at us, that can impact our physical, mental and emotional well-being.

Dee has also helped me massively on a personal level with my own mental, emotional and spiritual well-being. She has empowered me with new knowledge, skills and tools that I can now use in my daily life and in the future.

I am so happy I met Dee. She is an amazing life coach and has become a friend for life. Ever since my first class with her, I haven’t looked back and still attend for my weekly top up.

I highly recommend Dee’s services to anyone wanting to learn about themselves. Thank you Dee for the journey we have been on together!

When I first saw Dee’s advert for her classes at West Smethwick Park in June, I was going through a lot of stress.

Meeting Dee for the first time, she was so welcoming. I thought her class was fantastic. I continued to go to her classes in the park. When they finished there, I started her classes at Sandwell Aquatics Centre and I have been going since.

I have found a lot of comfort from Dee’s classes and learned a lot of coping techniques, if I’m in a stressful situation.

Dee is a very lovely lady. Her classes are suppotive and I would recommend them. It is all about healing yourself from within. I have healed from an ailment that was troubling me, just by using techniques I’ve learned in her class.

Thank you Dee – You have transformed my life!

Dee you have been one of the angels God promised he would send to take care of me.

I’m still in challenging and toxic circumstances but I have experienced a mindset shift that enables me to rise above them and not get anxious about things or for as long as I used to. I’m learning to live in the present moment rather than dwell in the past or fear the future where I gave my power away.

A diet of activities that enable me to move, meditate, shift my mindset and be mindful, has helped me release, reconnect, re- energise, and relax all of me – my mind, body, and soul. Clearly, the holistic strategies and techniques I have learnt to fine tune in
your sessions.

Your little gems of advice and encouragement outside the class have really helped too. Thanks to you, I have learnt that my power to heal lies within me and not external systems.

Positive thoughts about what I can do to support my life has been key because they empower me. For example, they help me to attract positive energy and like-minded people who form a supportive and flexible life support system that restores my faith in myself and others.

Your class and your genuine investment in people has helped me to feel safe and secure to be me. I cannot thank you enough.

Dee’s Mind, Body & Soul Classes are truly powerful! They bring me a beautiful moment of calmness and clarity. They enable me to get off the treadmill and press pause in my busy life.

In the classes I give myself some much needed love, peace and spiritual enlightening of which I truly need and deserve! The strategies are very effective to release stress, reenergise, reconnect and relax.

I do my meditation at home which helps me a great deal and I’m grateful to have learnt different techniques to calm the mind.

Thank you Dee, the Lotus Flower!

I have known Dee Bahia in a professional capacity for nearly three years. Dee is a highly articulate and caring person who has channeled her natural abilities into providing emotional guidance to those in need of non
judgemental support. In these times we can often find ourselves overwhelmed with emotions, information and confusion which can blunt our ability to make rational and informed decisions regarding the health and wellbeing of ourselves or our loved ones.

It is rare to meet a person who possesses genuine empathy and a natural ability to help those with their emotional health in such a practical and caring manner. Dee is a person who is able to offer support and guidance to assist those seeking to find the correct pathway for them through her abilities to improve your response to stress.

As a Functional Medicine Practitioner I am very aware of the influence of stress, anxiety and depression can have on the health of my clients and my professional association with Dee is one I am very pleased to recommend to my clients.

Meeting Dee at her Mind, Body and Soul classes is one of the best things I’ve done in 2024!!

She has a beautiful tone in her voice which immediately puts me at ease and helps me relax. I have been going through a hard time recently which meant I have missed a few of her classes. However, when I could practice the EFT strategy that she showed us in her class, this did help me to a degree.

On returning to her class after a while, I realised I was worse than I thought but after the meditation – my stress levels had lowered and I had a deeper sleep later that night. If you can get to one of Dee’s classes I would 100% recommend it. It is all about healing yourself from within, thereby reducing your stress levels naturally and hopefully avoid ill health and relying on long term medication.

Dee’s Mind, Body and Soul classes are amazing!! I entered my first class feeling really anxious and I immediately felt much more relaxed and calm. I feel I came across the classes just at the right time in my life. Dee has the ability to make you feel heard which is second to none! She has a special way of making everyone feel welcome and comfortable and just knows when someone needs a little chat which she will always make time for at the end of the class.

I decided to take on her life coaching program, as well continuing to attend her classes – she has taught me strategies and techniques that help me cope with certain situations, that I now incorporate on a day to day basis. Her coaching has also helped me change my mindset completely from my negative thoughts, feelings and emotions to positivity and gratitude.

I can’t recommend Dee enough!